The Tiny Big Joys
The Tiny Big Joys is a parenting podcast covering pregnancy, birth, and the first years. It focuses on the questions parents-to-be and new parents are actually asking, with each episode featuring a different expert guest. The hosts bring their own parenting experiences and aim to give listeners the full picture rather than telling them how to parent. The show is created by the founder of Finland's #1 parenting podcast and encourages listeners to make choices that feel right for their family.
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Your Early Feeding Questions, Answered (Part 1)
Olivia Hinge is back, and this time your questions lead the way.Part 1 covers the early weeks of feeding: the sleepy baby who drifts off at the breast, the latch that looks right but still hurts, the weigh-in that leaves you second-guessing, and the evenings when your baby wants to feed on and off for hours. NHS midwife and lactation consultant Olivia Hinge answers each one calmly and practically,
What Can We Actually Do About Baby Sleep? (Part 2)
Part 2 is the "so what can we actually do?" half.Part 1 was about what's normal. This one is the practical side, with no cry-it-out and no rigid plan. Sleep consultant Lucy Bagwell walks through simple bedtime routines, day and night, nap transitions and every way there is to settle a baby. She also takes on the idea that feeding your baby to sleep is a "bad habit". Then co
Is My Baby Sleeping Badly, or Is This Normal? (Part 1)
Part 1 is the "is this normal?" half.Before any tips or techniques, sleep consultant Lucy Bagwell goes back to the question underneath almost every sleep worry: is my baby actually sleeping badly, or is this just what babies are like? She covers the waking, the regressions, the "sleeping through the night" comparisons and the pressure to fix it all by six months, and she is cle
The First Weeks at Home- Newborn Basics Nobody Explains (Part 2)
Part 2 is the honest half.Where Part 1 covered cord care and car seats, this one covers the things that are harder to ask about: the baby who wakes the second you put him down, the crying that peaks just when you thought things were settling, and the moment — home alone, exhausted — when you feel yourself about to break. Midwife Miranda Sykes gives an exact plan for that moment, and she is clear t
The First Weeks at Home- Newborn Basics Nobody Explains (Part 1)
Host Olivia sits down with Miranda Sykes, a London-based NHS and private midwife and lactation consultant, to answer the questions you sent in about those first few weeks at home with a newborn. Part 1 covers what to ask for before you leave hospital, what the first 24 hours at home really look like, and how much of what worries new parents is simply normal.In this episode:✔️ The one thing Miranda
Introducing our host Olivia - First Year Of Motherhood
NEW SEASON ALERT: OUR FIRST EXPERT EPISODES DROP FROM 22 SEPTEMBER — THIS WEEK, THOUGH, IT'S JUST US.Seats swapped. This week founder Paula turns the microphone on host Olivia — because before she starts asking our experts your questions, we thought you should know she's figuring out the very same things you are.Olivia shares the first year she didn't see coming: a surprise pregnancy just weeks af
The Questions No-One Answered - The Tiny Big Joys Story
NEW SEASON ALERT: OUR FIRST EXPERT EPISODES DROP FROM 22 SEPTEMBER — THIS WEEK, THOUGH, IT'S JUST US.This week we're doing something a little different. Instead of an expert, our host Olivia sits down with Paula — the founder of The Tiny Big Joys — to go right back to the beginning.Paula spent years travelling and building a career, and had just told her partner they weren't ready for a baby. Two
The Relationship Reframe After Baby - With Dr. Tracy Dalgleish
NEW EPISODES COMING IN SEPTEMBER, HIT FOLLOW TO ENSURE YOU WON'T MISS THEM.In this episode, we have Dr. Tracy Dalgleish as a guest: a clinical psychologist and couples therapist with nearly two decades of experience, and the author of I Didn't Sign Up For This.Tracy brings both deep clinical expertise and a refreshingly honest, evidence-based approach to one of the most under-discussed transi
Your Body Knows How To Birth — You Just Have To Prepare
NEW EPISODES COMING IN SEPTEMBER! HIT FOLLOW TO ENSURE YOU WON'T MISS THEM.In this episode, we have Anne Margolis as a guest: a certified nurse midwife (CNM) and holistic practitioner with 30+ years of experience, and the creator of the Love Your Birth online course.Anne brings both deep clinical expertise and an unshakeable belief in the body's natural capacity to birth — and this conversation is
Boobs, Bottles & Everything In Between
NEW EPISODE WITH OLIVIA HINGE COMING IN SEPTEMBER! HIT FOLLOW TO ENSURE YOU WON'T MISS IT.Boobs, Bottles & Everything In BetweenThis episode is sponsored by Lola & Lykke. Visit lolalykke.com to find out more.Feeding your baby is one of the most talked-about topics in early parenthood — and somehow still one of the least well-supported. In this episode, we have Olivia Hinge as a guest: a ce
Pregnancy Nutrition Myths Busted: Evidence-Based Nutrition With Lily Nichols RDN
NEW EPISODES COMING IN SEPTEMBER! HIT FOLLOW TO ENSURE YOU WON'T MISS THEM.Registered dietician Lily Nichols joins The Tiny Big Joys to challenge the pregnancy nutrition advice most women are still receiving — food safety rules, gestational diabetes, prenatal vitamins, iron, and why egg yolks matter more than anyone tells you. She covers what conventional guidelines get wrong, what to actually eat
Baby Sleep: What Actually Works
NEW EPISODES COMING IN SEPTEMBER! HIT FOLLOW TO ENSURE YOU WON'T MISS THEM.Certified sleep coach Lauren Weber joins The Tiny Big Joys to challenge everything you've been told about baby sleep — schedules, wake windows, self-soothing, sleep training. She explains what infant sleep actually looks like developmentally, how to tell a normal waking pattern from a real problem, and the simplest things a
